Essential bike tour packing list for long distance riding


Are you intending to go out on a bike tour? Before doing that, you should have a checklist to make sure you have all things prepared, because such a essential list is essential and vital when you have a trip. First, you should consider what is needed to pack, what you already have and what you have to acquire. This list also tells you what you should avoid bringing, because these items are useless during the trip. And this list is perfect for people doing light touring, so some camping equipment is not included, like any camping gear.


1. Essential Bike Equipment

The following items can help you for your bike touring or for biking long distances over several days. For a biker, they are essential and useful.

  • Panniers – they are the bags on your bike, so you can store what you want to store.
  • Racks – panniers are mounted on them.
  • Camelbak – Water is very important. If there is a long way between water points, you really need a camelbak to store water. It is a lifesaver for you.
  • Tail light/headlight – They can help you see the road on the front and you can be seen by others when you need to ride at night.
  • Rain cape/jacket
  • Whistle and Matches  – in case of emergency
  • Bungie Cords helping you strapping down your stuff
  • Plastic shopping bags/ziplock bags you can store your wet and dirty items in them.
  • Pen/sharpie
  • Journal – to record something important
  • Book – for leisure reading when you are boring or at rainy days and at night

All the items are not larger, so it is not difficult to take them.

2. Bike Tools for repair

If we don’t have the basic tools for bike repair when our bike has a problem, it will be a nightmare. These items can help you do basic repairs. If you aren’t riding along, you can divide these tools among your partners.

  • Mini pump or Frame mounted pump
  • Spare tubes – If you have a long distance and time to ride, spare tubes are essential. Sometimes you need to change your broken tires yourself, because you cannot find any bike store in the open air.
  • Allen (or hex) wrenches and adjustable wrench
  • Rags for wiping hands
  • Leatherman tool which has pliers, knife and other useful tools
  • Duct tape – you can use it to patch the tires. A 6-ft (2 m) long duct tape wrapped around a pencil is nice.
  • Bike lock – a safety tool

3. Electronics/Gadgets

Some Electronics/Gadgets are also indispensable, because we need them. Nowadays, we are dependent on technology. The following tools can help us a lot.

  • Cell phone – we need phone to contact with the outside or partners at a critical moment.
  • Extra batteries/charger/phone cord – in case of Phones out of power
  • Gps device – to help you find the right way to forward

If you have an iPhone, it can serve as not only the cell phones but also the GPS and laptop. And you only need a portable power source which can charge your iPhone when the battery is dying. You can buy at least a 3000mAh portable charger.

Other items

Other items such as bike clothing, bike gloves, bike shoes are also needed to prepare. What’s more, some personal comfort/first aid is essential. These items include sunglasses, sunscreen, lip balm, band-aids for covering blisters and cuts, Hat/bandana/visor, high energy food, aspirin, motrin or other pain reliever etc.


Posted in Accessories

Things to Consider before Buying a Bike Stand Trainer


Before buying a bike stand trainer, there is something you need to consider. Here, I’ve list some of the things you should consider if you want to make a wise decision on choosing the right one according to your real needs.

  • What’s your budget? This means how much do you plan to spend? The prices of stands vary from $50 to $1600. If you don’t have enough money, a model under $80 is a good start. If you have enough money, you can try some advanced ones, but we’ll discuss it later.
  • How long do you need it to last for you? Like you it to last only cold months or a whole year? This decides you need a heavy duty one or not. A heavy duty one, of course, will cost you more.
  • How will you use it? Will you use it only for casual exercise or a strenuous training regime? If the answer is the latter one, you need a heavy-duty one, or a model under $100 is good enough for you.
  • What type of stands do you prefer? There are several types of stationary bike stands available. Which one is your favorite? If you don’t know the differences among them, a previous post can help you know the differences.
  • Which key features do you want a stand? This can help find want you really want from a stand. However, this also decides how much you need to spend. For example, if you need a quieter one, a fluid trainer is a better choice but cost you more. Or if you need a more realistic riding feeling, other models are not as good as a fluid model.
  • How often will you use it? – If you spend much money but use it seldom, it is just a waste of money.
  • What’s type of your current bike? One thing you should know different stand trainers fit different types of bikes. You should know what type of your bike. A road bike or A Mountain bike? And does the stand you choose fit your bike?
  • Does it have a sturdy construction? Of course, choose one which has a sturdy construction, because it can last for a long time.
  • Foldable or not? The foldable feature means it can be stored easily if you don’t use it during the warm months.
  • Can you bear a noisy stand? The noise produced by a stand is also a problem that needs to consider. If you need a quieter one, you need to pay much for it.
  • How to try various models? You can borrow one from your friends and have a try to determine whether it suits you. You also can go to a bike shop to try but not buy, because the price may be a little higher than you purchase on Amazon. Or reading reviews can help you make a wise decision.
  • What the resistance do you want? Progressive resistance or need to stop to adjust?
  • Essential accessories? Some essential accessories can help you work effect.
  • Portable or not? If you need to move it often, a portable one is a better choice.

If you have other problems, you also can leave a reply for me. You also can read our reviews of top rated indoor trainer stands. I hope you can get what you want.

Posted in Tips

Conquer Indoor Bike Trainer Portable Exercise Bicycle Magnetic Stand Reviews

Conque- Indoor-Bike-Trainer-StandIf you ask me to recommend an affordable indoor bike trainer, I would like to recommend the Conquer Indoor Bike Trainer Portable Exercise Bicycle Magnetic Stand. The original price is over $150, but now you can get it under $60. Therefore, it is really a cost efficient option.

Conquer Bad Weather

When the weather gets colder and colder outdoor, it is impossible to ride outside. How to keep doing your daily exercise ride? Of course, a stationary bike stand is a good choice. It can help you ride indoor without worrying about the bad weather outdoor. This stand trainer is a dependable one and it is sturdy enough to hold up you and your bicycle. The heavy duty design allows you to use it often.

Easy for Storage

I usually use a stand during cold months in winter. Therefore, the stand I choose must be portable and can be folded easy for storage. I don’t want it to take up space when I don’t use it. This Conquer Indoor Bike Trainer Portable Exercise Bicycle Magnetic Stand is such an indoor trainer stand that can be folded easily if you don’t need it during the warm months. You can easily store it. What’s more, a front rise block is also provided. This is helpful to offer more balance when you are getting on or off the bike.

Easy to Set up

It is also easy to set it up and you can easily put your bike into the trainer. It only takes no more than 30 seconds to put your bike in. What’s more, it comes with a heavy-duty and extra-wide frame which can keep you more stable. Quick release mounting cups are also included, helping to reduce slippage.

Fits 26 inches, 27 inches, and 700c bikes

It can easily fit 26 inches, 27 inches, and 700c bikes. If you have a 26”, 27” or 700c bike, this model is your best choice. Compared with other pricy models, it offers the same quality. However, if you need a trainer which can fit a wide range of wheels, you should consider other models, like my favorite stand.

Less noise produced

Unlike other cheap models, it doesn’t produce much noise. You also can watch TV or listen to music and don’t need to turn up the volume especially while you are riding. Of course, if the speed increases, it will produce more noise.

Main Product Features

  • Heavy duty design and construction
  • Extreme stability due to its w/ extra wide frame
  • Portable and can be folded easily and quickly
  • Mounting cups are sturdy, which can reduce slippage
  • Progressive magnetic resistance
  • Single adjustment
  • Fits 26”, 27” and 700c bikes
  • Front wheel Riser Block is also included

Customer reviews:

As one of the bestselling indoor bike trainer stands, the average rating is 4.3 out of 5 stars. And there are over 300 customer reviews available. And most people spoke highly of it, like:

“best bang for the buck” – A guy said when he opened the box, it was completely assembled and it seemed very sturdy. He also said after 20 hours testing, it was also OK.

There are so many positive reviews. However, a few people felt unsatisfied with its noise. I have to say it is not a fluid trainer. Therefore, the noise problem cannot be solved. But it is recommended trying it due to its cheap price and good performance.

If you are a serious cyclist, you can try some fluid trainers which are quieter than cheap models.[aff=B0094KIVQW]

Posted in Reviews

Top 1 Best Stationary Bike Stand: The Kinetic Kurt Road Machine Bike Trainer Reviews

Kinetic-by-Kurt-Road-Machine-Indoor-BicycleIn my comparison table, you will find the Kinetic Kurt Road Machine Bike Trainer is at the top 1 place. As a serious cyclist, I love riding my bike on this indoor bike trainer during those cold winter months. Of course, outdoor cycling is my favorite sport during warm months. However, I don’t prefer to risk my health in cold winters. The road may be wet and slippery because of cold, rainy or snowy, bad weather. Some people may fall ill because they stick to continuous outdoor training rather than buying an indoor bike trainer for indoor training.

I’ve been asked which one is the best for many times and I always recommend them to get the Kinetic Kurt Road Machine Bike Trainer according to my experience. It is my favorite right now. And I use an indicator to sort the top 10 best trainers and the data shows it occupies the 1st place. Although it is a little pricy, it is one of the most technologically advanced stand trainers out there due to this high quality and high performance.

Click here to learn more detail about this model!

How often to use

The winter in my area is very cold and it is not recommended for outdoor training during cold months. I often use a stand to keep a consistent training at home. Generally, I ride my bike on the stand every day after each supper, which causes much wear and tear. I have to week out some models due to their leakage problems. These models were different from types, brands and prices. Even some high-end models I used also had leakage problems. At last, I had to abandon these poor performance ones. I have got my Kinetic Kurt Machine Bicycle Trainer for over 1 year. Until now, it works great for me due to its patented magnetic drive system rather than the other models’ physical drive shaft mechanism that may cause leakage problems. I also love its sturdy frames and stable features. It is able to offer me a realistic feeling as I ride a bike outdoor.

The most impressive feature it gives to me is its large flywheels which weigh up to 18 pounds. Because of its large and heavy flywheels, it offers users to enjoy a much more realistic cycling experience indoor. Unlike other cheap ones, it is so good. Sometimes, I think I am cycling outdoors. So nice, so far.

Main Product Features

  • Patented leak-proof magnetic drive system avoids leakage problems.
  • Automatic resistance changes
  • A large and heavy flywheel (6.25 pounds) offers you a much more realistic riding experience.
  • Versatile: it can fit 22” to 29” bike wheels. Generally, it can fit all your bikes
  • Sturdy construction and extreme stability
  • A life time warranty is included
  • It is simple to set up. You also can watch this video to learn how to quickly set it up.

Any complaints

For me, I feel satisfied with all its great features. However, if it can be a little cheaper, I would be happier. May the higher price tag is the only disadvantage. On the other hand, its high quality and high performance justify its price. I wouldn’t like to cost less money to purchase a little cheaper one but need to bear an unpleasant experience due to the leakage problems.

Where to buy

I bought this trainer on Amazon. When I received the package, everything is OK. And now, if you buy it on Amazon, you will save yourself almost 30% on it. The current price is much lower than the time I bought it. What a pity, I didn’t get any discount.[aff=B000BNCA0Y]

Posted in Reviews

Top 10 Best Stationary Bike Stands Comparison Table

I’ve been asked which stationary bike stand is the best. Therefore, I’ve done a lot of research and make this top 10 best stationary bike stands comparison table.

Actually, when I made this table, I found there were so many models different from brands, ratings, customer reviews and features. I think it is really difficult to determine to choose from these models. Therefore, I need to find an indicator to distinguish which one is better than others. Finally, I find how to calculate this indicator and find it works according to my experience.

A few instructions about the table:

  • All the columns are allowed to click for sorting in ascending order or in descending order.
  • Weight (shipping weight) is in pounds.
  • Prices are indicated by: $ =less than $80, $$ = $80-$150, $$$150-2000, $$$$=$200-$300, $$$$$$ = $300+
No.ImageModelProsWeightRatingPrice Range
1Kinetic by Kurt Road Machine Indoor Bicycle TrainerLarge flywheel ensures realistic,repeatable workload. Fits 22 to 29 inches wheels. Leak-proof magnetic drive system and automatic resistance changes.
Read our reviews
2CycleOps Fluid 2 TrainerLarge Flywheel, Road-like riding feel,Self-cooling mechanisms, A wide resistance range infinite resistance curve
Read our reviews
3Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand5 internal resistance settings, low noise and quiet, portable, heavy duty steel frame, Progressive magnetic resistance, affordable
Read our reviews
4RAD Cycle Products Indoor Portable Magnetic Work Out Bicycle TrainerQuiet design, extremely portable, easy for traveling and storage, sturdy and affordable
Read our reviews
5Conquer Indoor Bike Trainer Portable Exercise Bicycle Magnetic StandHeavy Duty construction, progressive magnetic resistance, single adjustment, folds quickly Read our reviews204.3$
6Kinetic Road Machine 2.0 Fluid Trainer, GreenProgressive resistance, quiet and smooth, one of the most reliable fluid trainer, stable and durable Read our reviews29.44.6$$$$$
7Blackburn Tech Mag 6 Trainer (Adjustable Trainer)High performance, outstanding stability and stiffness, fluidly magnetic resistance, Easy to mount Read our reviews31.64.4$$$$
8Indoor Bicycle Cycling Trainer Exercise StandHeavy Duty construction, progressive magnetic resistance, single adjustment, folds quickly Read our reviews16.64.2$
9Bike Lane Pro Trainer Bicycle Indoor Trainer Exercise Machine Ride All YearExtremely durable and reliable,Progressive magnetic resistance, stable and sturdy Read our reviews304.5$
10Sunlite F-2 TrainerPowerful resistance, heavy duty construction, various colors available Read our Reviews254.1$$
Posted in Reviews